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 ASSIST Diary is designed for the athlete,
sports enthusiast or personal training client whose trainer is
using ASSIST Trainer. It enables the trainer and his/her
client/athlete to keep each other fully informed wherever in the
world they may be.
Once your trainer or coach has completed your
training programme it is sent to you by e-mail (or floppy disk if
necessary) and you load it into ASSIST Diary, which is installed
on your own PC. Once loaded, you can view or print the programme
details in exactly the same way that your trainer does, so there
is complete synergy between you both which greatly facilitates
good communications.
As you progress through your training
programme you can keep a simple training diary which you can send
periodically back to your trainer who will load it into their
ASSIST Trainer, thereby keeping their records up to date with your
progress.
In addition to the link with ASSIST Trainer,
you can also create your own simple plan using ASSIST Diary, keep
your records organised and track your progress. Most of the
features described for ASSIST Trainer are also available in ASSIST
Diary when used in this way.
For example, you can record fitness tests
results and race performances over time and use them to produce
graphs and charts.
You can also set up a checklist for yourself
which has many potential uses, for example to make sure you are
fully prepared for that event.
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For a more comprehensive view of what Assist Diary has to offer, click
here for downloads.
Floppy Disk Required
NOTE: Installation of Assist Trainer, Assist Diary or the ToolBoxes
requires a floppy disk drive to be available.
Windows Vista Issue
NOTE: We have recently been made aware of some problems with Assist on
Windows Vista systems. This has been caused by much tighter security
settings that are now applied by that new system and Assist is one of
many applications that has been affected.
There is a workaround for the problem (see the
Assist support page for details).
However, this is not a supported fix and it may not be possible to
apply it on some networked systems.
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