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Written in conjunction with Penny Hunking (State Registered
Dietician and Accredited Sports Dietician) this ToolBox contains a
wealth of essential information about the basic constituents of
food essential for a healthy and active lifestyle. The ToolBox
also includes a database of common food items along with their
nutritional breakdown to which you can add your own foods by
simply entering the values from the packet, hence adding to its
value.
The Energise Nutrition ToolBox includes features about:
- What is food? Find out about the major constituents of your
food and why they are important.
- Plan meals to match your training requirements. Understand
your nutrition needs and eat accordingly.
- Manage your weight. The information and guidance provided
enables you to take control.
- Take the guesswork out of making the right food choices.
More than just another diet, this ToolBox includes information
to help you make informed choices.
- Use the built-in calculators and converters. Work out how
much fat there really is in your food!
- Food Database. Add your own foods to the food database
provided to build up an invaluable food reference. Sort the
database by any of the values to easily identify the types of
food you're looking for - low fat, high carbohydrate, high
protein, etc.
ToolBoxes are add-ons to ASSIST Trainer or ASSIST Diary.
Assist Energise Nutrition ToolBox recommended price is £29.95
including UK VAT BUY
NOW
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NOTE: Installation of Assist Trainer, Assist Diary
or the ToolBoxes requires a floppy disk drive to be available.
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